Our Yoga Training

At your side during our activities;

– Your comfortable clothes (tights, short, athlete, T-shirt)

-Towel

– Please have drinks with water or electrolytes.

– The use of equipment will be given to you by our facility.

-Before participating in activities, our instructors will apply a par-Q ( physical activity preparation questionnaire) to you.

-There chronic diseases (hypertension , cardiovascular diseases, chronic respiratory diseases, arthritis, diabetes , chronic drug use or drug’ve undergone surgery, please contact our survey indicate.